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Hi, I'm Barb.

Feel free to connect with me and learn more about who I am and what I do.

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I'm a...

motivational speaker

I deliver fun, engaging, interactive presentations for groups on health and wellness, self care, stress reduction in the workplace, and strategies for reaching your goals.

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health & life coach

Health coaching is all about helping you reach your health and wellness potential. I can help you overcome the obstacles holding you back from expressing your best self! Call for a free initial consultation.

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massage therapist

Wellness Massage as practiced by Barbara Cookson, LMT, incorporates swedish, deep tissue, myofascial release, trigger point therapy, acupressure, energy work and stretching into a personalized session suited to your individual needs.

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